Cannabis 101: The Complete Beginner’s Guide from Cape Cod Cannabis
Cannabis is a powerful, diverse, and often misunderstood plant. Whether you’re brand new or simply curious about the wide range of products available, this guide will walk you through THC vs CBD, strain types, terpenes, dosing, consumption methods, and Massachusetts cannabis laws.
At Cape Cod Cannabis, we want every customer to feel informed, confident, and supported — whether you visit our dispensary in Wellfleet or pre-order online.
Understanding Cannabinoids
Cannabinoids are the active compounds in cannabis that influence how you feel.
THC (Delta-9-Tetrahydrocannabinol)
THC is responsible for the psychoactive effects of cannabis or the “high.” It may support:
• Relaxation
• Euphoria
• Enhanced sensory awareness
• Appetite stimulation
CBD (Cannabidiol)
CBD doesn’t produce a high. Many people use it for:
• Calm and balance
• Discomfort relief
• Reduced inflammation
• Stress support
Together, THC and CBD interact to create the entourage effect, meaning they work better in combination than alone.
Terpenes: Aroma, Flavor & Effect
Terpenes are aromatic oils that influence cannabis flavor, scent, and effects.
Common Terpenes Found in Cannabis
Myrcene – earthy, relaxing
Limonene – citrus, uplifting
Pinene – pine-like, refreshing clarity
Linalool – floral, calming
Caryophyllene – peppery, grounding
Terpenes help you choose strains based on preference and not just THC percentage.
Strain Types:
Indica
Commonly associated with calming, relaxing effects. Popular for nighttime use.
Sativa
Often uplifting and energizing. Many choose sativas for daytime activities.
Hybrid
A balanced mix of both. Effects vary based on genetics and terpene profile.
Tip: Everyone reacts differently and the effects depend on tolerance, body chemistry, and method of use.
Cannabis Product Types & How to Use Them
Flower
• Flower can be smoked or vaporized
• Fast onset within minutes
• Easy to control dosage
Learn about the Lifecycle of a Cannabis Seed
Learn more about The Myth of High THC Potency
Pre-Rolls
Ready-to-enjoy rolls made from ground flower. Great for convenience and sharing. Shop Pre-Rolls now!
Edibles
• Gummies, chocolates, baked goods or beverages.
• Onset: 30–120 minutes
• Duration: 3–8 hours
Important: Start with a low dose and wait for effects.
Vapes
• Cartridges or disposable pens
• Fast-acting, smooth, and discreet
Learn about the Best Practices for Vape Storage
Concentrates
Shatter, wax, rosin, live resin. Very potent and recommended for experienced users.
Learn more about Concentrates or
view The Ultimate Dabbing Temperature Guide
Tinctures
• Tinctures can be dropped under the tongue or mixed into drinks.
• Easy, smoke-free dosing
• Great for consistent daily use
Learn about Holiday Drink Recipes using tinctures (non-alcoholic) or
Learn about Summer Drink Recipes using tinctures (non-alcoholic)
Topicals
Topicals can include Creams, balms, and lotions
• No psychoactive effects
• Ideal for targeted relief
How Much Cannabis Should You Use?
Dosing depends on your experience level and the product type.
• Start low
• Increase slowly
• Follow product labeling
• Ask our Product Specialists for guidance
Beginners especially should proceed slowly with edibles.
MA Recreational Cannabis Purchase Limits
Adults 21+ may purchase:
• Up to 1 ounce of flower per day
• Or equivalent amounts of edibles, tinctures, concentrates, or vape products
Consumption is only permitted on private property, and driving under the influence is illegal.
How to Choose the Right Cannabis Product
Consider the following:
1. Desired Effects
Relaxation, focus, creativity, calm, or sleep support.
2. Consumption Preference
Smoking, vaping, edibles, tinctures, or topicals.
3. Potency & Cannabinoid Profile
Not all high-THC products are “stronger.” Balance matters.
4. Aroma & Flavor Preferences
Terpenes help guide your choices.
If you’re unsure, our team at Cape Cod Cannabis is always happy to help.
Your Cannabis Journey Begins Here
Whether you’re exploring flower, pre-rolls, tinctures, concentrates, or edibles, this Cannabis 101 guide is designed to help you shop with clarity and confidence.
Visit Cape Cod Cannabis Recreational Dispensary in Wellfleet or browse our menu online to discover the products that fit your lifestyle.
Cape Cod Cannabis Recreational Dispensary
1446 US-6
Wellfleet, MA 02667
(774) 383-3133
*All information contained herein and, on our website, www.capecodcannabis.com, is for educational purposes only.
None of this information should be interpreted as medical or treatment advice for any person or condition. Always consult with a licensed physician in all matters regarding your health. Please see our Disclaimer / MA Laws page for more information.